7 High Protein Vegetarian Lunches to Power You Through the Afternoon

These high protein vegetarian lunches can all be made in advance and grabbed on your way out the door. And they pack in 20 or more grams of ...

Low FODMAP vegetarian protein sources

What are low FODMAP vegetarian protein sources and vegan protein sources? How can you eat enough proteins when you eat low FODMAP and vegeta...

List of Protein Rich Vegetarian Indian Foods

List of Protein Rich Vegetarian Indian Foods : 1. Eggs, 2. Buckwheat, 3. Quinoa, 4. Tofu, 5. Chia Seeds, 6. Oats, 7. Almonds, 8. Yoghurt or ...

15 Candy Drinks that Taste Like Childhood Treats

Sometimes you just want a cocktail that combines alcohol with nostalgic childhood treats. This collection of candy drinks should help you sc...

Receita de soft drink de frutas vermelhas

O drink de hoje não é alcoólico, então dedico às minhas leitoras que não gostam de álcool e às menores de 18. Além dele ser refrescante, doc...

Cantaloupe Agua Fresca

Forget about sports drinks and sodas. When I need something cool and refreshing, I grab an agua fresca! A simple mixture of fruit puree, wat...

Baked Chicken Wings

Baked chicken wings are easy to make, and they come out crispy and delicious. Simply bake the chicken wings in a 400°F oven for 40 minutes. ...